Have you ever heard the saying disease can not exist in an alkaline environment (body)? Well by eating foods such as tomatoes, avocados and green vegetables, etc you can change that very environment inside your body. Regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, improved digestive system, a stronger immune system and a greater sense of well-being. This is not as difficult as it sounds, a few simple changes can effect

The importance of detoxification Staying healthy in our modern world can be a challenge, is it any wonder our minds and bodies are pushed to edge of breaking with the onslaught of environmental toxins, like heavy metals, pesticides, chemicals, food additives, drugs and pollutants on a day-to-day basis. Our bodies are designed to naturally eliminate toxins via our channels of elimination - skin, bowels and kidneys, however the air we breathe, water we drink and the food we eat

Have you ever looked at food and saw parts of the body? Well did you know food appearance can tell us a lot about its nutritional content! A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye.. And YES, science now shows carrots greatly enhance blood flow to and function of the eyes. A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine an