Balancing body ph with foods
Have you ever heard the saying disease can not exist in an alkaline environment (body)? Well by eating foods such as tomatoes, avocados and green vegetables, etc you can change that very environment inside your body. Regulating your body's acid/alkaline chemistry through simple changes in diet can result in weight loss, improved digestive system, a stronger immune system and a greater sense of well-being.
This is not as difficult as it sounds, a few simple changes can effect the whole body chemistry. When we talk about eating alkaline foods or starting an alkaline diet we are referring to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the mineral content of the food and therefore the residue ph that remains after our foods are consumed.