11 Signs You Need To Detox

TIME TO DETOX!

The Festive Season is Just Around the Corner!

With the festive season fast approaching, now is the perfect time to get in shape and start feeling the way you have always wanted and just in time for summer.

11 Signs You Might Need A Detox

If you experience one or more of the follow symptoms your body maybe telling you its time for a detox.

Brain Fog

Bloating and Gas

Constipation or Diarrhea

Heartburn and Reflux

Body Aches and Pains

Chronic Fatigue or Low energy

White or yellow-coated tongue and/or bad breath

Fluid retention and/or congested sinuses

Headaches

Acne and or Eczema and More

Some research suggests that many of the chemicals we ingest daily through food, water, and air can become deposited in fat cells in our bodies. Toxins include pesticides, antibiotics and hormones in food, chemicals from food packaging, household cleaners, detergents, food additives, heavy metals, pollution, drugs, and cigarette smoke.

The cumulative load, called the "body burden", may lead to illness and has been linked to the some of the symptoms listed above.

When Your Body Needs To Detox!

Phase 2 liver detox - The liver has many big jobs to do in the human body. Most people think of the liver for its detoxifying ability. Detox is a major role, however the liver has many other jobs and if it is busy trying to cleanse itself of environmental hazards other things can go amiss.......

From bile flow (major function of digestion and detox) to vitamin and mineral storage, hormonal regulation to blood cleaning and skin health the liver has some big responsibilities. If your body is dealing with things like pesticides, antibiotics, food additives, heavy metals and pollution then symptoms will arise in areas of the body that the liver is responsible for.

The GUT - The liver has a big role in determining the Ph (acidity) levels of the gut which regulates microbiome and health of your colon. Digestive symptoms maybe due to liver dysfunction and addressing the underlying cause is imperative in eliminating symptoms.

Hormonal imbalance

The liver is responsible for creating and filtering out hormones. A person with a sluggish liver would be quite affected by the hormonal (and neurotransmitter) imbalance and would exhibit symptoms such as:

Sleep and mental disturbance
Mental confusion
Depression
Sensitivity to medicines
Heavy or clotted menstruation in women
Irregular periods
Fibroids in breast or uterus
Hot flashes
Cysts on ovaries
Mood swings or any menopausal problems

As you can see when you need to detox the list is endless with

what you may experience in regards to symptoms.

Let me customise a detox plan for you to have you feeling the way you deserve and start enjoying life symptom free.

At the Healing Within Clinic, Rebecca offers comprehensive health solutions based on diet, herbal and nutritional medicines.

Given the daily toxic exposures that most of us encounter and the fact that pollution to our environment and food supply is not slowing down, ongoing and focused detoxification is imperative.

What You Can Do Today!

To start your detox healing journey give Rebecca a call on 0409 352 492 or reply to this email. Alternatively make use of our FREE 20 minutes in clinic Health Check or Iridology assessment. Bookings are available online from our online live booking calendar.