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Sugar is the general name for sweet tasting carbohydrates and is found in all types of foods.

Different types: fructose in fruit, lactose in milk, maltose in grains… all carbs & sugars break down to GLUCOSE which our cells use to make ENERGY.

This blog isn’t about No-Car...

Rebeca is Naturopath in Penrith that specialises in treating people with diabetes. She works with you to come up with the best treatment plan to give fast improvements in your symptoms. Have a read of ways to get started in improving your health yourself now.

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POLYCYSTIC OVARIAN SYNDROME (PCOS)

May 27, 2017

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